Menu Tuesday December 21st
Main Courses:
Grilled Cabbage with Valencia Orange + Fennel Celery Salad
Cauliflower Salad with Radicchio, Pomegranate, Grilled Persimmon + Yogurt
Leek Rice with Broccoli Salsa Verde, Spinach + Lemon
Roasted Sweet Potato with Chickpeas, Slaw + Garlic Mayo
Snacks:
Date Shake
Candy Jam Citrus (Eat alone or slice and add to yogurt or Oatmeal)
Protein (Omnivore Plan):
Chicken Piccata
Mediterranean Tuna Salad
Menu Tuesday December 14th
Main Courses:
Beet + Citrus Salad with Chicories, Arugula, Maple Roasted Walnuts + Shallot Vinaigrette
White Bean Stew with Delicate Squash, Kale, Fennel + Parmesan
Chickpeas with Turmeric Cauliflower + Roasted Carrots, Arugula, Pomegranate + Yogurt
Glass Noodle Salad with Sweet Potato, Shredded Cabbage, Green Onion, Edamame, Sesame Seeds + Miso Citrus Dressing
Snacks:
Pomegranate Brussels Sprouts
Roasted Persimmon + Yogurt
Protein (Omnivore Plan):
Leek + Broccolini Frittata
Turkey Spinach Meatballs with Tzatziki
Menu Tuesday December 7th
Main Courses:
Arugula Salad with Roasted Cauliflower, Sweet Potato, Cabbage, Pomegranate + Tahini Dressing
Spanish Rice with Sauteed Spinach, Roasted Fennel + Leeks
Quinoa with Persimmon, Brussels Sprouts, Arugula + Goat Cheese with Lemon Dijon Vinaigrette
Lentils with Roasted Delicata Squash, Shredded Cabbage + Kale
Snacks:
Date + Tangerines
Dolma + Olives
Protein (Omnivore Plan):
Herb Poached Chicken
Tuna Salad
Menu Tuesday November 30th
Main Courses:
Cauliflower “Tabbouleh” with Pomegranate, Parsley, Green Onion, Mint, Olives, Lemon, Garlic + Olive Oil with Beetroot Mash + Arugula
Harissa Roasted Sweet Potatoes with Lebneh, Sesame Seeds, Lime + Apple Cabbage Slaw
Chickpea Stew with Leeks, Spinach, Butternut Squash + Rice
Revival Salad with Broccoli, Persimmon, Watermelon Radish, Shredded Cabbage + Yogurt Lime Dressing
Snacks:
Dill Roasted Carrots
Date Shake
Protein (Omnivore Plan):
Egg Salad
Turmeric Roasted Chicken
Menu Tuesday November 23rd
Main Courses:
Miso Roasted Kabocha Squash with Broccolini, Mushrooms, Quinoa, Sesame Seeds + Lemon Ginger Dressing
Glass Noodle Salad with Roasted Carrots, Shredded Cabbage, Arugula, Scallions + Tahini Dressing
Creamy Polenta with Balsamic Brussels Sprouts, Sweet Potato, Arugula + Olives
White Beans with Kale, Leeks, Roasted Potato + Salsa Verde
Snacks:
Cauliflower “Popcorn”
Roasted Apples + Persimmons with Greek Yogurt
Protein (Omnivore Plan):
Spinach, Butternut Squash + Broccoli Frittata
Classic Chicken Salad
Menu Tuesday November 16th
Main Courses:
Cauliflower Pilaf with Almonds, Golden Raisins + Mint
Roasted Kabocha Squash with Harissa Chickpeas, Kale, Pomegranate + Tahini Dressing
Red Lentils with Shaved Cabbage, Broccoli, Roasted Carrots + Cilantro Yogurt Dressing
Herbed Rice with Roasted Brussels Sprouts, Persimmon Apple Slaw, Arugula + Tzatziki
Snacks:
Tahini Cardamom Granola
Golden Mylk
Protein (Omnivore Plan):
Turkey Lettuce Cups with Lime, Mint + Cilantro
Herb Poached Chicken
Menu Tuesday November 9th
Main Courses:
Butternut Squash Risotto with Leeks + Kale
Balsamic Glazed Brussels Sprouts with Quinoa, Roasted Fennel + Arugula
Marinated Glass Noodles with Delicata Squash, Shredded Cabbage, Broccolini, Radishes, Carrot Ginger Dressing + Furikake
Roasted Cauliflower with Chickpeas, Olives, Cilantro, Pomegranate + Tahini Dressing
Snacks:
Sweet Potato Fries with Garlic Mayo
Apple Crisp
Protein (Omnivore Plan):
Turkey Meatballs with Tzatziki Sauce
Umami Deviled Eggs
Menu Tuesday November 2nd
Main Courses:
Mustard Roasted Carrots + Cauliflower with Kale + Flax Seeds
Herbed Rice with French Lentils, Leek Confit + Yogurt
Roasted Butternut Squash, Beets + Red Onions with Za’atar + Tahini Dressing
Stuffed Sweet Potatoes with Cabbage Slaw, Chickpeas, Chives + Creamy Cilantro Dressing
Snacks:
Persimmon + Ginger Chia Pudding
Date Shake
Protein (Omnivore Plan):
Spinach + Feta Frittata
Chicken Salad
Menu Tuesday October 26th
Main Courses:
Moroccan Salad with Cardamom Roasted Butternut Squash, Quinoa, Pomegranate + Red Onion with a Cayenne Apple Cider Dressing
Harvest Glow Salad with Persimmon, Shredded Cabbage, Arugula, Chickpeas, Watermelon Radish + Tahini Vinaigrette
Spanish Rice with Pimenton Roasted Carrots, Fennel, Castelvetrano Olives + Lemon Aioli
Turmeric Cauliflower Salad with Lentils, Sweet Potato, Arugula, Yogurt + Herbs
Snacks:
Pumpkin Spice Granola
Pomegranate Glazed Brussels sprouts
Protein (Omnivore Plan):
Turkey Bolognese
Tuna Salad
Menu Tuesday October 19th
Main Courses:
Leek + Herb Rice with Braised Kale, Roasted Beets + Fig Balsamic Glaze
Roasted Cauliflower Salad with Chickpeas, Shredded Cabbage, Pomegranate + Tahini Dressing
Marinated Glass Noodles with Butternut Squash, Crunchy Carrot + Apple Slaw, Sesame Seeds + Mint with an Orange Miso Dressing
Abundance Bowl with Roasted Sweet Potato, Black Beans, Brussels Sprouts, Arugula, Radishes, Chipotle Lime Dressing + Cilantro
Snacks:
Adaptogenic Date Shake
Creamy Potato Salad with Greek Yogurt + Dill
Protein (Omnivore Plan):
Lemon Caper Roasted Chicken with Pan Sauce
Umami Deviled Eggs with Sriracha, Furikake + Green Onion
Menu Tuesday October 12th
Main Courses:
Miso Glazed Eggplant with Braised Bok Choy, Quinoa, Scallions, Sesame Seeds + Citrus Dressing
Harissa Roasted Carrots with French Lentils, Bell Peppers, Cucumber Salad + Yogurt
White Bean Stew with Broccoli + Kale Pesto, Roasted Delicata Squash + Preserved Lemon Olive Tapenade
Autumn Glow Salad with Arugula, Roasted Cauliflower, Apples, Feta Cheese, Pomegranate, Creamy Cilantro Dressing
Snacks:
Greek Yogurt with Local Passionfruit + Tahini Granola
Sweet Potato Fries with Garlic Mayo
Protein (Omnivore Plan)
Harvest Vegetable + Goat Cheese Frittata
Herb Poached Chicken
Menu Tuesday October 5th
Main Courses:
Glass Noodle Salad with Bell Pepper, Roasted Broccoli, Arugula, Green Onion + Carrot Ginger Dressing
Harvest Moon Salad with Shredded Cabbage, Roasted Sweet Potato, Chickpeas, Roasted Golden Beets + Tahini Dressing
Kale + Delicata Squash Salad with Pomegranate Seeds + Yogurt
Cilantro Rice with Black Beans, Queso Fresco, Arugula + Lime Chipotle Crema
Snacks:
Cauliflower “Popcorn”
Pumpkin Spice Chia Pudding with Roasted Apples
Protein (Omnivore Plan):
Curry Chicken Salad with Flame Grapes
Sesame Ginger Turkey Meatballs
Menu Tuesday September 28th
Main Courses:
Harissa Roasted Cauliflower Steak with Chickpeas, Arugula + Caper Olive Preserved Lemon Tapenade
Golden Beet Salad with Shredded Cabbage, Cucumber, Feta, Watermelon Radish, Mint + Creamy Lime Dressing
Lentils with Roasted Carrots, Spinach, Maple Roasted Pepitas + Dill
Leek + Herb Rice with Roasted Summer Squash, Broccolini + Romesco Sauce
Snacks:
Green Goddess Potato Salad
Chocolate Avocado Mousse with Strawberries + Rose Petals
Protein (Omnivore Plan):
Turmeric Grilled Chicken with Cilantro Yogurt
Classic Egg Salad
Menu Tuesday September 21st
Main Courses:
Stuffed Sweet Potatoes with Chickpeas, Cabbage, Cherry Tomato + Tahini Dressing
Cauliflower “Couscous” with Coconut Curried Lentils + Spinach
Spanish Rice with Roasted Fennel, Summer Squash + Castelvetrano Olives
Glow Salad with Arugula, Tomato, Cucumber, Shredded Cabbage + Carrots, Sweet Corn + Creamy Basil Dressing
Snacks:
Roasted Eggplant Dip with Yogurt, Tahini, Mint, Za’atar + Cucumber
Strawberries with Tahini-tella
Protein (Omnivore Plan):
Turkey Lettuce Cups with Lime, Mint + Jalapeño
California Chicken Salad
Menu Tuesday September 14th
Main Courses:
Roasted Eggplant with Whipped Ricotta, Chickpeas, Cherry Tomatoes + Za’atar
Turmeric Lentils with Rice, Cucumber + Yogurty Cabbage Slaw
Arugula Salad with Sweet Corn, Roasted Summer Squash, Charred Bell Peppers + Creamy Cilantro Dressing
Goat Cheese + Nectarine Salad with Spinach, Quinoa, Maple Roasted Walnuts + Sherry Vinaigrette
Snacks:
Miso Roasted Carrots with Toasted Sesame Seeds
Chai Spiced Superfood Pudding with Shredded Coconut
Protein (Omnivore Plan):
Broccoli + Cheddar Frittata
Turkey + Pesto Meatballs
Menu Tuesday September 7th
Main Courses:
Cabbage + Cucumber Slaw with Scallions, Peanuts, Mint + Lime
Cherry Tomato, Corn + Chickpea Salad with Radishes, Feta + a Lemon Citronette
White Bean Salad with Roasted Fennel, Carrots, Gremolata + Parmigiano Reggiano
Summer Vegetables with Cilantro Rice + Aioli
Snacks:
Peach Breakfast Crumble with Yogurt
Green Beans with Garlic Miso Aioli + Sesame Seeds
Protein (Omnivore Plan):
Zucchini + Corn Frittata with Goat Cheese
Herb Poached Chicken
Menu Tuesday August 31st
Main Courses:
Harissa Roasted Eggplant with Black Lentils, Yogurt + Herbs
Zucchini, Corn + Cabbage Salad with Cilantro Vinaigrette + Queso Fresco
Hemp Seed + Broccoli Pesto Rice with Roasted Carrots, Hummus, Zahtar + Lime
Peach + Tomato Salad with Cucumber, Feta, Arugula, Red Onion + Honey Mustard Sherry Vinaigrette
Snacks:
Cardamom + Date Superfood Porridge
Pimenton Sweet Potato Fries with Garlic Aioli
Protein (Omnivore Plan):
Chicken Thighs Braised in Peppers + Olives
Turmeric Egg Salad
Menu Tuesday August 24th
Main Courses:
Vermicelli Noodles with Edamame, Bell Pepper, Cabbage, Scallions, Watermelon Radish, Cilantro, Tahini Dressing + Sesame Seeds
Red Lentils with Summer Squash, Beet Mash, Yogurt, Mint + Dill
Chickpeas + Rice with Cucumber, Kalamata Olives, Cherry Tomato, Red Onion + Citronette Dressing
White Bean Stew with Corn, Spinach, Romano Beans, Quinoa + Parmesan
Snacks:
Cauliflower “Popcorn”
Nectarine + Coconut Chia Seed Pudding
Protein (Omnivore Plan):
Pesto Pulled Chicken
Mediterranean Tuna Salad
Menu Tuesday August 17th
Main Courses:
Mezze Bowl with Cauliflower Tabbouleh, Beet Hummus, Dolma, Arugula + Lemon
Corn + Green Bean Salad with Scallions, Cherry Tomato, Bell Pepper + Goddess Dressing
Zucchini Noodles with Garlic, Lemon, Kalamata Olive, Flame Grapes + Parmesan
Hydration Salad with Romaine, Peaches, Cucumber, Cabbage, Watermelon Radish, Mint + Tahini Dressing
Snacks:
Strawberry Rose Probiotic Drink
Summer Melon with Sumac, Lime + Cypress Flake Salt
Protein (Omnivore Plan):
Turkey + Spinach Meatballs
Herb Poached Chicken
Menu Wednesday August 11th
Main Courses:
Turmeric Chickpea Stew with Spinach, Rice, Herbs + Yogurt
Green Bean + Cucumber Salad with Quinoa, Scallions, Citrus Miso Dressing + Sesame Seeds
Nectarine + Tomato Salad with Arugula, Goat Cheese, Olives + Basil Vinaigrette
Grilled Summer Vegetable Plate with Eggplant, Zucchini, Tomato + Tzatziki
Snacks:
Date Shake
Grilled Corn with Cilantro Aioli, Cotija + Lime
Protein (Omnivore Plan):
Mediterranean Chicken Salad
Green Goddess Deviled Eggs
Menu Wednesday August 4th
Main Courses:
Basil + Almond Pesto Rice with Peaches, Corn, Tomato + Cotija
Vegan Shakshuka with Early Girl Tomato, Eggplant, Bell Pepper + Chickpeas
Strawberry + Quinoa Salad with Feta, Red Onion, Jalapeño + Tomatillo Dressing
Golden Mylk + Tahini Cardamon Granola
Snacks:
Grilled Cabbage Salad with Dill, Radish + Toasted Fennel Seed
Beet + Walnut Dip with Cruditee
Protein (Omnivore Plan):
Summer Vegetable Frittata
Harissa Lemon Chicken Thighs
Menu Wednesday July 28th
Main Courses:
Cucumber + Melon Salad with Pickled Shallots, Feta, Mint + Sea Salt
Corn Chowder with Potato, Creme Fraiche + Cilantro
Arugula Salad with Olives, Sungolds, Peaches, Goat Cheese + Cilantro Dressing
Quinoa Salad with Summer Squash, Tomato, Bell Pepper, Lemon + Herbs
Snacks:
Chocolate Avocado Mousse with Strawberries + Cocoa Nibs
Three Bean Salad
Protein (Omnivore Plan):
Turmeric Roasted Chicken Breast
Turkey + Rice Stuffed Bell Peppers
Menu Wednesday July 21st
Main Courses:
Summer Vegetable Cruditee with Tzatziki
Polenta with Ratatouille + Basil Olive Oil
Spanish Rice with Peppers + Olives
Sweet Corn Salad with Peaches, Sun-dried Tomato, Arugula, Feta + Sherry Vinaigrette
Snacks:
Green Gazpacho
Strawberries with Tahini-tella
Protein (Omnivore Plan):
Green Goddess Deviled Eggs
Braised Chicken Thighs with Peppers + Tomato
Menu Wednesday June 9th
Main Courses:
Fava Bean Hummus with Roasted Carrots, Arugula, Marinated Artichoke & Labne Tzatziki
Quinoa with Sautéed Asparagus & Zucchini, Feta, Pickled Onion & Lemon
French Lentils with Roasted Cauliflower Steak, Olives & Yogurt
Arugula Salad with Marinated Garbanzo Beans, Cherry Tomatoes, Pepper Jack Cheese, Cucumber & Red Wine Vinaigrette
Snacks:
Strawberries with Tahini-tella
Golden Mylk
Protein (Omnivore Plan):
Shredded Chicken Breast
Turkey Meatballs
Menu Wednesday May 26th
Main Courses:
Green Garlic Rice with Asparagus, Peas & Lemon
Roasted Sweet Potato with Broccoli, Grilled Raddichio & Citrus Tahini Dressing
Strawberry & Beet Salad over Spinach with Yogurt Dressing & Toasted Almonds
Quinoa with Chickpeas, Red Onion, Celery, Feta & Red Wine Vinaigrette
Snacks:
Miso Glazed Carrots with Sesame Seeds
Golden Mylk
Protein (Omnivore Plan):
Curried Cauliflower & Egg Salad with Tarragon
Mediterranean Chicken Salad
Menu Wednesday April 28th
Main Courses:
Roasted Sweet Potato Salad with Broccoli, Sauerkraut, Sesame seeds & Miso Dressing
Spring Minestrone Soup with Snow Peas, New Potatoes, Carrots and Mushrooms Stock
Green Goddess Cruditee with Asparagus, Potatoes, Radishes, Little Gems & Cauliflower
Sweet Pea Risotto with English & Snap Peas, Fennel & Parmesan Cheese
Snacks:
Strawberry Rhubarb Muffin
TBD
Protein (Omnivore Plan):
TBD
TBD
Menu Wednesday April 14th
Main Courses:
Spring Nicoise Salad with Asparagus, New Potatoes, Olives, Capers & Radishes
Miso Roasted Carrots with Cauliflower Mash, Snow Peas & Sesame Seeds
Valencia & Blood Orange Quinoa Salad with Castelvetrano Olives, Green Onions, Arugula, Mint & Feta
Green Rice with Snap Peas, Spinach, Green Garlic, English Peas & Lemon
Snacks:
Golden Mylk
Strawberries with Tahini-tella
Protein (Omnivore Plan):
Broccolini Frittata
Tuna Salad
Menu Wednesday March 31st
Main Courses:
Cauliflower Salad with Chickpeas, Castelvetrano Olives, Yogurt & Mint
Spring Salad with Blanched Asparagus, Strawberries, Quinoa, Goat Cheese, Red Onion & Arugula with Balsamic Vinaigrette
Caramelized Fennel & Carrots with Harissa White Beans, Pepitas & Salsa Verde
Arugula Pesto Rice with Snap Peas, Broccoli, Radishes & Feta
Snacks:
Pomegranate Probiotic Drink
Green Garlic Potato Salad
Protein (Omnivore Plan):
Pimenton Deviled Eggs
Sliced Turkey
Menu Wednesday March 17th
Main Courses:
Spinach Salad with Roasted Cauliflower, Quinoa, Chickpeas, Red Onion, Feta & Lemon Tahini Dressing
Spring Salad with Sugar Snap Peas, Radishes, Sweet Potato, Cabbage, Sesame Seeds & Miso Dressing
Spanish Rice with Castelvetrano Olives, Blanched Asparagus, Grilled Spring Onions & Romesco Sauce
White Bean Stew with Broccoli, Parmesan & Pesto
Snacks:
Date Shake
Dolma & Roasted Almonds
Protein (Omnivore Plan):
Tortilla de Patata
Chicken Meatballs with Tzatziki
Menu Wednesday March 3rd
Main Courses:
Arugula Walnut Pesto Rice with Asparagus, Watermelon Radish & Feta
Rainbow Spring Rolls with Tahini Sauce
Cacio e Pepe White Beans with Broccolini, Parmesan & Lemon
Spinach Salad with Sweet Potato, Roasted Apple, Shredded Cabbage, Red Onion & Poppy Seed Dressing
Snacks:
TBD
Chocolate Chia Seed Pudding
Protein (Omnivore Plan):
Mediterranean Chicken Salad
Bay Shrimp
Menu Wednesday February 17th
Main Courses:
Cauliflower Rice with Chickpeas, Pomegranate, Radicchio & Yogurt Lime Cilantro Dressing
Sweet Potato Fries with White Beans, Shredded Cabbage, Arugula, Green Onion & Tahini Dressing
Quinoa with Asparagus, Beets, Olives, Almonds, Feta Cheese & Citronette Dressing
Mushroom Stock Rice with Kale, Broccoli, Edamame, Sauerkraut & Orange Dressing with Sesame Seeds
Snacks:
Mango Rosewater Lassi
Maple Roasted Carrots with Dill
Protein (Omnivore Plan):
Chicken Piccata
Tuna Salad
Menu Wednesday February 10th
Main Courses:
Leeky Rice with French Lentils, Pomegranate Glazed Carrots, Yogurt & Dill
Sweet Potato Mash with Charred Broccolini & Raddichio
Quinoa & Chickpeas with Kale & Delicata Squash
Creamy Baked Beans with Spinach, Preserved Lemon & Olives
Snacks:
Pomegranate Probiotic Drink
Cauliflower “Popcorn”
Protein (Omnivore Plan):
Roasted Lemon Garlic Chicken
Green Goddess Deviled Eggs
Menu Wednesday February 3rd
Main Courses:
Roasted Cauliflower with Lentils, Red Cabbage, Mint, Dill & Yogurt Dressing
Charred Brussels Sprouts with Chickpeas, Rice, Arugula & Tahini Dressing
Sweet Potato with Labne, Olives, Chili Oil, Dates, Parsley & Lime
Beet, Blood Orange, Shaved Fennel & Arugula Salad with Feta with Citronette
Snacks:
Golden Mylk
Cornichons, Olives & Dolma
Protein (Omnivore Plan):
Shredded Chicken
Stewed Turkey
Menu Wednesday January 27th
Main Courses:
Prasorizo (Greek Rice) with Leeks, Mushrooms, Lemon & Dill
Carrot & Cabbage Slaw with Golden Raisins, Quinoa, Sesame Seeds & Honey Lime Dressing
Kale & Delicata Squash with Feta & Maple Pepitas
White Bean Stew with Long-Cooked Broccoli Pesto
Snacks:
Date Mylkshake
Roasted Almonds, Sunflower Seeds & Chocolate
Protein (Omnivore Plan):
Turkey & Spinach Meatballs with Tzatziki
Tortilla Española with Piquillo Mayo
Menu Wednesday January 6th
Main Courses:
Kale & Quinoa Salad with Roasted Delicata Squash, Pomegranate, Almonds & Orange Dressing
Detox Salad with Arugula, Crispy Brussels Sprouts, Garbanzo Beans, Shredded Carrots, Sunflower Seeds & Tahini Dressing
Turmeric Lentils with Roasted Sweet Potato & Broccoli, Shredded Cabbage & Tzatziki
Grilled Halloumi Stuffed Piquillo Peppers with & Sautéed Spinach
Snacks:
Golden Mylk
TBD
Protein (Omnivore Plan):
Turkey & Spinach Meatballs
Saffron Egg Salad with Pimentón & Castelvetrano Olives
Menu Wednesday December 30th
Main Courses:
Cauliflower “CousCous” with Garbanzo Beans, Roasted Fennel, Pomegranate, Yogurt & Dill
Kale & Butterkin Squash with Goat Cheese & Sunflower Seeds
Herby White Beans with Mushrooms, Preserved Lemon & Parmesan
Cabbage Slaw with Carrots, Radishes, Green Onion, Quinoa, Sesame Seeds & Lime
Snacks:
Dolma & Dried Fruit
Yogurt & Honey with Roasted Apple
Protein (Omnivore Plan):
Shredded Chicken
Lamb Meatballs with Dried Apricot & Pinenuts
Menu Wednesday December 23rd
Main Courses:
White Beans with Kale Pesto, Pepitas & Pomegranate Seeds
Shredded Brussels sprout & Arugula Salad with Cranberries, Feta & Candied Walnuts
Roasted Sweet Potato with Quinoa, Green Onion, Sesame Seeds & Tahini Dressing
Cauliflower Steak with Smokey Lentils, Sautéed Spinach & Romesco Sauce
Snacks:
Golden Mylk
Castelvetrano Olives
Protein (Omnivore Plan):
Pulled Pork with Tomato Sauce
Stewed Chicken with Delicata Squash
Menu Wednesday December 16th
Main Courses:
Kale & Butternut Squash Salad with Sauerkraut, Pepitas & Golden Raisins
Roasted Balsamic Carrots with Fennel, Lentils & Rice, Yogurt, Dill
New Moon Salad with Arugula, Roasted Apple, Delicata, Chickpeas, Feta & Red Onion
Golden Cauliflower with Quinoa, Olives, Persimmon, Tahini Dressing & Herbs
Snacks:
Pink Rose Water Almond Drink
Pomegranate Glazed Brussels Sprouts
Protein (Omnivore Plan):
Ensalada Rusa
Beef & Bean Stew with Harissa
Menu Wednesday December 9th
Main Courses:
Brussels Sprouts & Carrot Salad with Feta, Dried Cranberries & Preserved Lemon Dressing
Chickpea Stew with Sun-dried Tomato, Spinach & Harissa
TBD
TBD
Snacks:
Sweet Potato Fries
Yogurt with Roasted Apples & Spiced Walnuts
Protein (Omnivore Plan):
Egg Salad
Braised Chicken Thighs
Menu Wednesday November 25th
Main Courses:
Citrus & Brussels Sprout Salad with Black Lentils
Roasted Sweet Potatoes with Collards, Rancho Gordo Beans & Yogurt
Roasted Broccoli with Almond Pesto, Quinoa & Chicories
Full Moon Salad with Delicata Squash, Roasted Apple, Shaved Fennel, Spinach & Honey Dijon Vinaigrette
Snacks:
Tahini Cardamom Granola
Golden Milk
(Enjoy together or separately)
Protein (Omnivore Plan):
Spiced Beef & Cauliflower Lettuce Wrap
Braised Chicken Stew with Green Olives, Leeks & Grilled Lemon